The care you deserve

My counseling style combines compassion and empathy with a solution-focused approach, as well as integrative mind-body therapy techniques. These techniques may include meditation, breathing techniques, prayer, cognitive therapy, guided imagery, movement or physical activity, and biofeedback.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

We listen, act, and transform

I specialize in depression, anxiety, grief, men's issues, trauma, and relationship issues. I help my clients to counter irrational thoughts and beliefs, assess their needs, build on their strengths, and focus on their goals.

Kevin Brugman, MA, LPC

Licensed Professional Counselor

Services

We help people through

Approaches

Behavioral Therapy
Acceptance and Commitment (ACT)
Mindfulness-Based Stress Reduction (MBSR)
Mindfulness-Based Cognitive Therapy (MBCT)
Somatic

Insurance Accepted

Apostrophe
Friday Health Plans
Oscar Health Plan
United Healthcare
United Healthcare Oxford
United All Savers
United BIND
United GEHA/Shared Services
United Healthcare Golden Rule
United UMR
Optum/United-EAP
Cigna
Cigna HealthPartners
Cigna Scott & White Healthplan
Aetna

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